Run-Walk Pace Calculator
Calculate your effective pace when using a run-walk interval strategy.
Enter Your Intervals
Effective Pace Results
Effective Pace
Avg. pace combining run/walk intervals
--:-- /km
Estimated Times for Common Distances
1 km--:--
1 mile--:--
5 km--:--
5 miles--:--
10 km--:--
Half Marathon--:--
Marathon--:--